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spiritual teachings espouse that in our essence we are more than the body; we are something else besides the mind. We are
Spirit. Our bodies and minds are gifts to be used to fulfill our
spiritual purpose: to grow and unfold into the fullness and wholeness of all ... She has authored numerous articles published in industry journals in the area of
mind-
body health, and was one of the lead teachers in a private
fitness video commissioned for H.H. the Dalai Lama.
Source: http://www.healthylifestyleplus.com/spirit/spiritual-nutrition/
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